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Nov 15, 2022Liked by Leslie Trovato

Jogging was my desperate attempt at releasing the energy. Thank you for putting into words what my body knew before my brain could reconcile it. ❤️‍🩹

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Yes to the anger needing to release! I have a particularly vivid memory of *needing* to go hack at the stump in our backyard (we set it up for this purpose) with a hatchet... while 8 months pregnant 🥴Yea, I visited the chiropractor the next day. It was still worth it. Anything to let the anger out of the body. There’s also a fair amount of research connecting anger & struck adrenaline with pain syndromes like fibromyalgia. Oddly enough my pain only comes back when I am very triggered and there’s no escape for that energy.

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So many can relate! Thank you for sharing!

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Nov 15, 2022Liked by Leslie Trovato

I am right beside you, arm and arm on that snowy path. Praying for your peace my friend.

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So much goodness here. Thank you for writing and sharing.

This especially got me: “We work until it hurts because my liberation is tied to yours. We make sure we have space to walk two and three abreast, we keep showing up for ourselves and for each other, and we taste the miniature miracles floating all around.”

So much hope and encouragement here.

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